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Curious about the benefits of meditation?

In just a few minutes daily, this course will teach you how to relax and relieve stress. Even with a full schedule, you will want to make time for this!
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【短片】地鐵站成健身教室 遊民免費上熱瑜珈
Oct 3rd 2013, 17:05

【周佩萱/綜合外電報導】美國紐約地鐵站,每逢夏季就是通勤者最難熬的季節,又濕又熱的地鐵站,常常讓人吃不消,不過喜劇演員哥德史坦(Fabrizio Goldstein)倒是看中地鐵站濕熱的環境,將這裡變身為健身教室,教遊民們做熱瑜珈(Bikram yoga)。
 
哥德史坦8月時每周二,都在地鐵站免費開設熱瑜珈課,利用溫度超過攝氏40度的地鐵,帶著大家一起飆汗健身,還為地鐵站找出新用途,也獲得不少回響。

美國喜劇演員在地鐵站教導熱瑜珈。影片截圖

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