In just a few minutes daily, this course will teach you how to relax and relieve stress. Even with a full schedule, you will want to make time for this!
NEW YORK, NY - NOVEMBER 13: Models at the 2013 Victoria's Secret Fashion Show at Lexington Avenue Armory on November 13, 2013 in New York City. (Photo by Bryan Bedder/Getty Images for Swarovski)
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